Firefox Typo

"Broblem loading the page", I think there are different code paths where a page might not be displayed, if I type a made up url, the error message doesn't have the typo.

Week 4 - Day 1 & 2

Day 1 - Skipped Yoga X, did an hr of Vinayasa Yoga at the gym, the lady next to me farted at least 4 times. Didn't enjoy, need to learn to not be bothered with what others do.

Day 2 - Core Synergistics - Completed - awesome workout.

Week 3 -Day 2,3,4,5,6 report

Got lazy updating the blog, but didn't get lazy with the exercise.

Day 2 -Completed Plyo
Day 3 - Completed Arms & Shoulders, mostly used bands, used 20lbs on some.
Day 4 - Yoga X - did for 70 minutes
Day 5 - Completed Legs & Back
Day 6 - Skipped Kenpo, but did an hr of Yoga at the gym & cut the hedges old styles with sears for 2 hours.
Day 7 - Did power Yoga at LuluLemon in Princeton, Denise kicked my butt, it was harder than Yoga - X if you can believe it.

Week 3 - Day 1

Chest & Back

132 Pushups, 19 Pullups. AHR 133, MHR 165

Week 2 - Day 5 & 6

Here the update on last week.

Completed Legs & Back
Completed Kenpo

Week 2 - Day 3 & 4

Day 3 - Completed Shoulders & Arms
Day 4 - 40 minutes into Yoga - X, didn't do balance poses.

Found DailyBurn website and iPhone app. Makes it so much easier to track nutrition & workout goals.

Week 2 - Day 1 & 2

Monday - Pushups -121, Pullups 14.5, went down on pullups compared to first week. My left shoulder is hurting.

Tuesday - Completed Plyometrics, Max HR 185, AHR-156